Hands are often the first thing to get cold during the winter but the most easily overlooked. Keeping our outermost extremities warm can...

This past winter I was lucky enough to work with AceCamp to try out their ultralight trail runner/ hiking pole. At first glance I had...

Being outside in nature can be soothing for the soul. Studies show that being outside, even in a park, for a few hours per week can be...